Intentional Time Management:

Designing Your Time to Support the Life You Want

 

A Live Workshop Hosted by Dr. Elaine Stageberg
With Special Guest Dr. Judith Borger 

Wednesday, January 14 at 7:00 PM CT

You do not need more hours in the day.
You need a different relationship with time.

Live on Zoom. Free. Replay Included.

Reclaim my time

Intentional Time Management:

Designing Your Time to Support the Life You Want

A Live Masterclass Hosted by Dr. Elaine Stageberg
With Special Guest Dr. Judith Borger 

Wednesday, January 14 at 7:00 PM CT

You do not need more hours in the day.

You need a different relationship with time.

Live on Zoom. Free. Replay Included.

Register Now

You are successful.
Responsible.
Capable.

And somehow, still feel rushed, behind, or stretched thin.

  • You have tried planners, systems, productivity tools, and discipline.
  • Yet your days still feel reactive instead of intentional.
  • You are not failing at time management.
  • You were never taught how to design time around who you are.

You are successful.
Responsible.
Capable.

And somehow, still feel rushed, behind, or stretched thin.

  • You have tried planners, systems, productivity tools, and discipline.
  • Yet your days still feel reactive instead of intentional.
  • You are not failing at time management.
  • You were never taught how to design time around who you are.

Before you accept that this is just how life feels now, let us ask a different question.

What would your days look like if your time reflected your values instead of your obligations?

What would change if your calendar supported your nervous system instead of constantly activating it?

I Am Ready for Intentional Time

This live workshop is an invitation to pause and reorient.

Hosted by Dr. Elaine Stageberg with special guest Dr. Judith Borger, this conversation reframes time management at its core. Not as a productivity problem to fix, but as a relationship to understand and intentionally redesign.

In this session, you will explore how your identity, values, and nervous system shape the way you experience time. You will begin to see why over packed schedules and constant urgency are often signals of misalignment rather than a lack of discipline or drive.

Together, Elaine and Jude will guide you through a grounded and practical approach to intentional time design, one that honors both ambition and wellbeing.

Bring Calm Back to My Calendar

In this workshop, you will learn how to...

Identify the subtle time leaks that drain your energy and attention.

Recognize when busyness is protecting you and when it is costing you.

Align your calendar with what actually matters in this season of your life.

Create boundaries that protect your time without guilt or explanation.

Shift from urgency and pressure into clarity, presence, and spaciousness.

Design a rhythm that supports sustainable success rather than burnout.

 

This is not about doing more or optimizing every minute.

It is about creating days that feel steady, intentional, and supportive of the life you are building.

This workshop is for you if...

You lead others or carry significant responsibility.

You value growth, excellence, and contribution.

You want success without constant activation or exhaustion.

You are ready to relate to time as a source of self respect and personal power.

You will leave this session with clarity, practical tools you can apply immediately, and a renewed sense of agency over how your days unfold.

Because when time is managed intentionally, it becomes a source of calm, power, and prosperity.

Yes, I Want My Time to Feel Different

Meet your Hosts

 

Dr. Judith Borger is a board certified physician, coach, and entrepreneur who helps high achieving women create lives rooted in authenticity, healing, and aligned success. Her work focuses on self image, nervous system healing, and the relationship between personal fulfillment, leadership, and wealth.

As a wife and mother of three, Dr. Borger brings a deeply human lens to balancing ambition, business, and wellbeing. She is the founder of Concierge Medical Arts, a concierge aesthetics and wellness practice, and JB Coaching, which includes a top ranked global podcast, immersive retreats, and integrated life and business coaching.

Dr. Borger is known for helping people reconnect to possibility and design lives that feel both beautiful and sustainable.

Dr. Elaine Stageberg is a Mayo Clinic trained psychiatrist, real estate investor, and transformational coach. She works with high achieving professionals to build true freedom not just financially, but in how they live, lead, and experience their lives.

As a wife and mother of six, Elaine understands the tension between ambition and alignment. Her work is grounded in the belief that extraordinary success and deep fulfillment can coexist when life is designed with intention.

Through Black Swan Real Estate, Elaine oversees more than 450 million dollars in assets under management. Her own journey from physician burnout to financial independence shaped her conviction that wealth is not the goal, but a tool to support a meaningful and well lived life.

Inside Freedom and Legacy Blueprint MD, Elaine integrates neuroscience, psychology, investing, and self leadership to help others create clarity, sustainability, and lasting impact.

Meet your Hosts

 

Dr. Judith Borger is a board certified physician, coach, and entrepreneur who helps high achieving women create lives rooted in authenticity, healing, and aligned success. Her work focuses on self image, nervous system healing, and the relationship between personal fulfillment, leadership, and wealth.

As a wife and mother of three, Dr. Borger brings a deeply human lens to balancing ambition, business, and wellbeing. She is the founder of Concierge Medical Arts, a concierge aesthetics and wellness practice, and JB Coaching, which includes a top ranked global podcast, immersive retreats, and integrated life and business coaching.

Dr. Borger is known for helping people reconnect to possibility and design lives that feel both beautiful and sustainable.

Dr. Elaine Stageberg is a Mayo Clinic trained psychiatrist, real estate investor, and transformational coach. She works with high achieving professionals to build true freedom not just financially, but in how they live, lead, and experience their lives.

As a wife and mother of six, Elaine understands the tension between ambition and alignment. Her work is grounded in the belief that extraordinary success and deep fulfillment can coexist when life is designed with intention.

Through Black Swan Real Estate, Elaine oversees more than 450 million dollars in assets under management. Her own journey from physician burnout to financial independence shaped her conviction that wealth is not the goal, but a tool to support a meaningful and well lived life.

Inside Freedom and Legacy Blueprint MD, Elaine integrates neuroscience, psychology, investing, and self leadership to help others create clarity, sustainability, and lasting impact.