Before you accept that this is just how life feels now, let us ask a different question.
What would your days look like if your time reflected your values instead of your obligations?
What would change if your calendar supported your nervous system instead of constantly activating it?
This live workshop is an invitation to pause and reorient.
Hosted by Dr. Elaine Stageberg with special guest Dr. Judith Borger, this conversation reframes time management at its core. Not as a productivity problem to fix, but as a relationship to understand and intentionally redesign.
In this session, you will explore how your identity, values, and nervous system shape the way you experience time. You will begin to see why over packed schedules and constant urgency are often signals of misalignment rather than a lack of discipline or drive.
Together, Elaine and Jude will guide you through a grounded and practical approach to intentional time design, one that honors both ambition and wellbeing.
Bring Calm Back to My Calendar
In this workshop, you will learn how to...
Identify the subtle time leaks that drain your energy and attention.
Recognize when busyness is protecting you and when it is costing you.
Align your calendar with what actually matters in this season of your life.
Create boundaries that protect your time without guilt or explanation.
Shift from urgency and pressure into clarity, presence, and spaciousness.
Design a rhythm that supports sustainable success rather than burnout.
This is not about doing more or optimizing every minute.
It is about creating days that feel steady, intentional, and supportive of the life you are building.
This workshop is for you if...
You lead others or carry significant responsibility.
You value growth, excellence, and contribution.
You want success without constant activation or exhaustion.
You are ready to relate to time as a source of self respect and personal power.
You will leave this session with clarity, practical tools you can apply immediately, and a renewed sense of agency over how your days unfold.
Because when time is managed intentionally, it becomes a source of calm, power, and prosperity.
Yes, I Want My Time to Feel Different